I know that February is the shortest month, but it seems that the first two months of 2017 just flew by. And that just means we’re that much more closer to spring! However, during this winter, as with every winter, the moisture-sucking climate has taken a real toll on my already very dry skin. Regardless of skin type, taking care of yourself and staying hydrated is important for everyone. Here are a few tips to get your hair, skin, nails, and everything else feeling lush and rejuvenated for what seems like an early spring.
My hair is very thick and curly so it needs a whole lot of lovin’. Using an olive oil or coconut oil treatment once a week helps restore your damaged, dry hair. It’s important to do this especially if you use hot tools regularly. These oils are good for all hair types. Be sure to read the label to make sure they’re 100% oil — no added nonsense.
When applying, massage the oil into your hair, starting at the ends and working your way up into the scalp. Wait for a minimum of 30 minutes, then make sure to shampoo and rinse at least twice to get all the oil out. Of course, there are other products out there that help with dry and damaged hair — it’s just a matter of finding out what works for you. Our contributor Meg is trying out Curl Shoppe products right now, check out her weekly updates over on our Instagram.
I have reeaaally dry skin, if you didn’t get that already. So I’ve decided not to be so lazy about my skincare (out of necessity) and am now on the lookout for the perfect moisturizer. I’ve been using the tried and true Clinique Moisture Surge Extended Thirst Relief to get rid of any flakiness or tightness on my face (especially under my eyes and around my mouth) before I use the Clinique Dramatically Different Moisturizing Lotion+. I feel like sometimes face moisturizers can be really thick, leaving you feeling like there’s just a layer of it on top of your skin, clogging your pores. Clinique has a lightweight formula that sinks into my skin and does its job. I also apply grape seed oil on my face every couple of days to help with dry patches. It has no scent and is a non-comedogenic, which means it doesn’t clog pores.
Don’t forget your lips in all of this! I usually just mix a tablespoon of brown sugar — granulated will do fine — with some olive oil or honey. Gently scrub this mixture on your lips and leave it on for a minute, then wash it off with warm water and apply lip balm.
If I don’t take care of my nails, they can get real brittle, especially during winter with the lack of moisture in the air. I apply Vitamin E oil to my fingernails and massage it in, to stimulate blood supply. I also use moisturizing hand creams, often with shea or coconut oil, which also helps with the dry and brittle nail problem. You can also create a soak with 3 tablespoons of olive oil and 1 tablespoon of lemon juice to help strengthen your nails. Olive oil penetrates nail cuticles to repair and strengthen the nail while lemon juice helps restore damage and gives your nails a bright sheen.
You should also use nail polish removers that are “acetone-free.” Granted, it takes more time to remove the polish, but acetone is really drying so it might be worth it.
Exfoliate, moisturize, repeat. Exfoliation is a major part of skincare and once you get into it, you’ll notice the difference. You can always buy body scrubs from the store but making an all-natural exfoliant is a lot easier than you think — as long as you have sugar in your pantry. Don’t pay an arm and a leg for a trendy coffee scrub. Click here to learn how to make your own using just sugar, coffee, and the leftover coconut oil from your hair treatment.
You’ve heard it before and you’ll hear it again. Drinking water is the best thing you can do for your body and hydration. It’s good for every external and internal parts of you. Winter increases the risk of dehydration because more moisture is lost through the respiratory evaporation.
Flow Water is 100% natural Canadian spring water and has a naturally high pH, which offsets modern acidic diets, and electrolytes to keep your body more hydrated. Flow also provides healthful properties such as potassium, magnesium, and calcium carbonate. You can pick up a bottle of Flow in your local grocery store, and if you live in Toronto or Vancouver you can order weekly deliveries and have it brought to your doorstep in an eco-friendly BMWi3.